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Dharma Talks
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2022-10-06 The Solid Ground of Dhamma 49:51
Ayya Santussika
Bellingham Insight Meditation Society :  Embracing Change, Mastering Letting Go

2022-10-05 Wise Intention: A trustworthy guide 51:50
Shelly Graf
Cambridge Insight Meditation Center

2022-10-05 Das Wesen von Samadhi und die Kraft der Dankbarkeit 43:25
Renate Seifarth
Die Metta Praxis zielen auf die Entwicklung von tiefer Konzentration, Samadhi, und die Entwicklung einer wohlwollenden Grundhaltung. Es geht darum, wie dieses samadhi entsteht, wie es sich äußert, was die Faktoren sind. Da gerade mit der Wohltäter-Kategorie geübt wird, geht es am Ende um Dankbarkeit, die gerade hier auftauchen kann und zugleich eine sehr heilsame Wirkung auf uns hat.
Waldhaus am Laacher See :  Metta

2022-10-05 Ten Ways of Practicing with Reactivity 68:23
Donald Rothberg
We start with a brief review of the last three Wednesday sessions on "Dukkha and the End of Dukkha," including briefly summarizing the teachings of "The Two Arrows" and "Dependent Origination" (going from pleasant/unpleasant to grasping/pushing away); grasping and pushing away are interpreted as the most important meaning of dukkha as reactivity. Then there is an acknowledgment of Yom Kippur occurring on this day and its relationship to our practice. The core of the talk is exploring ten fundamental ways of practicing with reactivity (a pdf of the ten ways will be posted linked with the talk). The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks
Attached Files:
  • Ten Ways of Practicing with Reactivity by Donald Rothberg (Word File)

2022-10-05 Guided Meditation Exploring Ways of Practicing with Reactivity 38:26
Donald Rothberg
After some brief initial instructions in posture, setting intentions, cultivating stability of mind, and basic mindfulness, there is a period of settling, followed by brief instructions on being mindful of any moments of reactivity, and then, some time later, on being mindful of any moderate or greater (while still workable) moments of pleasant or unpleasant experiences, noticing any tendencies to move from pleasant to craving and grasping (one form of reactivity), and to move from unpleasant to not wanting to pushing away in some way (the other main form of reactivity).
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-10-04 Learning from Nature: Ecological Intimacy and Equanimity 31:59
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2022-10-03 Morning questions and answers 15:49
Carol Wilson
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2022-10-02 Exploring Sense Of Self 50:49
Carol Wilson
De-mystifying the felt sense of self with steady awareness noticing birth and death of self many times per day
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2022-10-02 The Ineffable Goodness of our Nature 1:30:10
Eugene Cash
San Francisco Insight Meditation Community SFI Sunday Nights

2022-10-02 Opening to the Sacred 69:28
Dawn Mauricio
Spirit Rock Meditation Center BIPOC Voices - Series

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