Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Instructions In Metta
2011-02-08 Instructions In Metta 51:31
Gina Sharpe
Download Listen
Expanding instructions for metta practice to the neutral person.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org