Donate  |   Contact


The greatest gift is the
gift of the teachings
 
2009 Monthly Sitting Group, Month 1: Overview of the Samatha Practice
2009-01-15 2009 Monthly Sitting Group, Month 1: Overview of the Samatha Practice 63:51
Tina Rasmussen
Includes: The three stages of practice (Sila, Samatha, Vipassana); The Buddha’s practice of the jhanas; Why do this practice?; and an overview of the path of practice as taught by Ven. Pa Auk Sayadaw; meditation instructions.
Various

Creative Commons License