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gift of the teachings
 
Awakening Within the Light of Metta
2021-01-02 Awakening Within the Light of Metta 45:02
Ayya Dhammadīpā
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A guided meditation, cultivation of the seven factors of awakening within the meditation on radiating metta in all directions
Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

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