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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
Rebecca Bradshaw has practiced vipassana and metta meditation since 1983 in both the United States and Burma. She has been teaching since 1993 and is one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish." For more information about Rebecca and/or to make a donation to support her teaching, please visit her website at www.rebeccabradshaw.org.
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2018-10-25 Introduction To Metta Meditation. 50:36
Includes a guided metta (loving-kindness) practice for oneself and an easy person.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2018-10-07 Soften with Compassion Guided Meditation 21:50
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart
2018-10-07 Third Morning Meditation 9:25
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart
2018-10-06 Metta Chant 9:36
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart
2018-10-06 Brahma Vihara practice 37:11
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart
2018-10-06 The Brahma Viharas 56:12
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart
2018-10-06 Outside Meditation 30:36
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart
2018-10-06 Second Morning Meditation 37:55
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart
2018-10-05 Metta Chant 8:45
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart
2018-10-05 Metta Meditation 37:26
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

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