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Sally Armstrong's Dharma Talks
Sally Armstrong
Sally Clough Armstrong began practicing vipassana meditation in India in 1981. She moved to the Bay Area in 1988, and worked at Spirit Rock until 1994 in a number of roles, including executive director. She began teaching in 1996, and is one of the guiding teachers of Spirit Rock's Dedicated Practitioner Program.
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2006-02-05 The Ten Reflections - part 1 54:03
This is the first of a 3 part series on this Sutta: "Ten subjects for frequent recollection," that help to align our intention to our spiritual practice and to bring on retreat. Themes include renunciation, working with habits and ethical conduct.
Spirit Rock Meditation Center
2002-07-13 Metta and the Purification of the heart 54:48
2001-08-15 Mana: The Comparing Mind 1:14:04
2001-02-23 Papanca 50:00
Based on the Honey Ball Sutta, this talk is an exploration of papanca, a Pali word meaning proliferation of thought in the mind. Mental proliferation leads into the creation of self and into craving and comparing, as well as holding on to views and opinions.
2000-11-29 Madhupindika Sutta 51:17
2000-11-26 Four Wise Efforts 48:18
2000-11-22 Five Hindrances 58:02
2000-10-07 5 Hindrances 9:17
2000-07-25 5 Hindrances in Metta practice 55:58
2000-05-26 The Four Wise Efforts 56:47

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