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The greatest gift is the
gift of the teachings
 
Ayya Anandabodhi's Dharma Talks
Ayya Anandabodhi
Ayya Anandabodhi first encountered the Buddha’s teachings in her early teens, igniting a deep interest in the Buddha’s Path of Awakening. She lived and trained as a nun in the Forest Tradition at Amaravati and Chithurst monasteries in England from 1992 until 2009, when she moved to the US to help establish Aloka Vihara, a training monastery for women, where she now resides.
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2023-05-28 A Greater Perspective (Retreat at Spirit Rock) 54:02
Reflections on upekkha (equanimity) and a guided meditation on birth, aging and death.
Spirit Rock Meditation Center Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter
2023-05-26 Guided Body Sweeping: Vedanā 36:03
Developing the skill of being with sensations as they are.
Spirit Rock Meditation Center Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter
2023-05-26 Just Be Here (Retreat at Spirit Rock) 58:59
Morning Reflection and Guided Meditation
Spirit Rock Meditation Center Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter
2023-05-25 Understanding the Hindrances to Awakening (Retreat at Spirit Rock) 62:14
with Ayya Anandabodhi, Ayya Santussika
A Dhamma talk on the 5 Hindrances followed by a guided meditation on settling with the breath.
Spirit Rock Meditation Center Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter
2023-05-14 Unconditional Love 16:21
Join me on Mother's Day to explore our relationship with Unconditional Love, generate some love, and share the blessings for the benefit of all.
San Francisco Insight Meditation Community SFI Sunday Nights
2023-04-23 Gradual Transformation of the Heart 16:25
Aloka Vihara Forest Monastery
2023-04-09 Cultivating and Letting Go 30:11
Dharma Reflection
Spirit Rock Meditation Center Embracing Change, Mastering Letting Go
2023-04-09 Opening into the Breath 38:52
Morning Guided Meditation
Spirit Rock Meditation Center Embracing Change, Mastering Letting Go
2023-04-08 Embracing Change - Embracing Truth 28:14
Morning Dharma Reflection
Spirit Rock Meditation Center Embracing Change, Mastering Letting Go
2023-04-08 Settling into Metta 29:32
Morning Guided Meditation
Spirit Rock Meditation Center Embracing Change, Mastering Letting Go

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